Finding practitioners of holotropic breathwork in a single’s geographic neighborhood entails looking for guided experiences that make the most of altered states of consciousness for therapeutic functions. This search sometimes initiates when people search facilitators certified on this particular breathwork method inside a commutable distance. Outcomes could embody studios, particular person therapists, or retreat facilities providing such providers.
The follow presents potential advantages similar to emotional launch, self-discovery, and religious exploration. Its historic roots lie in transpersonal psychology and the work of Stanislav Grof, who developed it as a successor to LSD psychotherapy. The strategy is meant to offer entry to non-ordinary states of consciousness in a secure and structured surroundings.
